Keto Pecan Crusted Chicken

INGREDIENTS:

1 cup raw Dickey Farms pecans, finely chopped

1 tsp smoked paprika

1/2 tsp garlic powder

1 egg white, lightly beaten

1/2 tsp salt

2 tbsp avocado oil

4 (4-6oz) boneless, skinless chicken breasts

 

INSTRUCTIONS:

Preheat oven to 400°F

In a shallow dish, lightly beat egg white. In another shallow bowl, combine pecans, smoked paprika, and garlic powder. Drench chicken in egg whites, then roll in raw pecan mixture. Pressing the pecans into both sides.

Place coated pecans in a greased 15x10x1 inch baking pan. Bake, uncovered, 25 minutes or until thermometer reads 165°F

Enjoy!

September 11, 2022
Tags: Pecan

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